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40min session. Sessions can cover a range of technique, tactics and movement and are designed to each player’s needs.
1 hour 20 mins. One to one coaching session to improve your squash. This session will include a range of skill practise, practise games and technical work.
Includes:
8x Individual 40 min Coaching Sessions
1 x Video Analysis Session
4 Week Personal Training Plan
we will work together to create a squash specific 4 week training plan to suit the player, covering a range of squash specific fitness and squash training methods.
